Self-Study Resource: Looking After Your Digital Wellbeing

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Creator(s) (alphabetical)

David Moloney, Yvonne Hynes

Organisation(s)

Centre for Transformative Learning, Digital Skills, University of Limerick

Discipline(s)

Information and Communication Technologies, Teaching & Learning

Topic(s)

Digital Learning, Student Success

License

CC BY-NC-SA

Media Format

Website

Date Submitted

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Description

A self-study resource addressing healthy relationships with digital technology, addressing digital addiction, privacy concerns, work-life balance, and digital identity management. Includes scenarios exploring real wellbeing challenges. Emphasises positive and negative impacts of digital participation. The primary audience is university students.

Benefit of this resource and how to make the best use of it

Creative Commons Attribution-NonCommercial-ShareAlike (CC BY-NC-SA)

This work is licensed under a CC BY-NC-SA license, allowing sharing and adaptation for non-commercial use with proper attribution, provided derivative works use the same license.

https://creativecommons.org/licenses/by-nc-sa/4.0/
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Moloney, D., & Hynes, Y. (01/01/2025). Self-study resource: looking after your digital wellbeing. National Resource Hub (Ireland). Retrieved from: https://hub.teachingandlearning.ie/resource/self-study-resource-looking-after-your-digital-wellbeing/ License: Creative Commons Attribution-NonCommercial-ShareAlike (CC BY-NC-SA).

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