{
    "title": "Digital Wellbeing – Reconnect a workshop to promote mindful technology use",
    "identifier": "https:\/\/hub.teachingandlearning.ie\/resource\/digital-wellbeing-reconnect-a-workshop-to-promote-mindful-technology-use\/",
    "publisher": "National Resource Hub",
    "creators": [
        "Catherine Murphy",
        "Oonagh O'Brien"
    ],
    "publication_date": "01\/02\/2020",
    "abstract": "Slides for a digital wellbeing workshop that enables effective navigation of the digital world by<br \/>\r\n- exploring research on problematic internet use, <br \/>\r\n- offers workshop participants an opportunity to reflect on their own technology use<br \/>\r\n- uses the science of habits and the tiny habits methodology to promote more mindful use of digital technology",
    "file_url": "",
    "keywords": [
        "AI",
        "Digital Wellbeing",
        "Digital World",
        "Distraction",
        "Gen AI",
        "Loneliness",
        "Navigation",
        "Problematic Internet Use",
        "Social Media",
        "wellbeing"
    ],
    "language": "en-US",
    "format": "text\/html",
    "dc_type": "Article"
}