DC.title: Digital Wellbeing – Reconnect a workshop to promote mindful technology use
DC.creator: Catherine Murphy
DC.creator: Oonagh O'Brien
DC.date: 01/02/2020
DC.description: Slides for a digital wellbeing workshop that enables effective navigation of the digital world by<br />
- exploring research on problematic internet use, <br />
- offers workshop participants an opportunity to reflect on their own technology use<br />
- uses the science of habits and the tiny habits methodology to promote more mindful use of digital technology
DC.identifier: https://hub.teachingandlearning.ie/resource/digital-wellbeing-reconnect-a-workshop-to-promote-mindful-technology-use/
DC.publisher: National Resource Hub
DC.language: en-US
DC.format: text/html
DC.type: Article
DC.subject: AI
DC.subject: Digital Wellbeing
DC.subject: Digital World
DC.subject: Distraction
DC.subject: Gen AI
DC.subject: Loneliness
DC.subject: Navigation
DC.subject: Problematic Internet Use
DC.subject: Social Media
DC.subject: wellbeing