@article{Murphy010,
title = {Digital Wellbeing – Reconnect a workshop to promote mindful technology use},
author = {Catherine Murphy and Oonagh O'Brien},
year = {01/0},
note = {Accessed via https://hub.teachingandlearning.ie/resource/digital-wellbeing-reconnect-a-workshop-to-promote-mindful-technology-use/},
abstract = {Slides for a digital wellbeing workshop that enables effective navigation of the digital world by
- exploring research on problematic internet use,
- offers workshop participants an opportunity to reflect on their own technology use
- uses the science of habits and the tiny habits methodology to promote more mindful use of digital technology},
}