@article{Murphy010, title = {Digital Wellbeing – Reconnect a workshop to promote mindful technology use}, author = {Catherine Murphy and Oonagh O'Brien}, year = {01/0}, note = {Accessed via https://hub.teachingandlearning.ie/resource/digital-wellbeing-reconnect-a-workshop-to-promote-mindful-technology-use/}, abstract = {Slides for a digital wellbeing workshop that enables effective navigation of the digital world by
- exploring research on problematic internet use,
- offers workshop participants an opportunity to reflect on their own technology use
- uses the science of habits and the tiny habits methodology to promote more mindful use of digital technology}, }